Acupuncture Sports Medicine Clinic

Integrative movement specialist in posture correction, weight management, athletic conditioning, pre/postpartum, pre/post surgery

Live Your Ultimate (“Otimo”) Life

Get Healthier, Stronger & More Productive

Otimo Life is the whole body fitness practice of InYoung Venegas, DOM, L.Ac. Trained in both Eastern and Western medicine, Dr. Venegas helps her clients discover the underlying reasons for pain, and creates customized fitness plans that help her clients live healthier lives and achieve total body and mind wellness.

InYoung helps clients maximize their time and effort by discovering what they need to fix – pain relief, weight management, posture correction, nerve or muscle issues, sleep problems, and much more – and designing fitness, training, and nutrition plans highly customized and individually tailored.

InYoung utilizes a holistic, science-based approach combining sports medicine, acupuncture, yoga, Pilates, and nutrition to help her clients achieve real results that lead to improved performance in work and life. 

If you are an athlete looking to maximize your performance, a business professional needing to regain your edge, or you simply want to get healthier, fitter and stronger, contact InYoung today. She’ll design a fitness program that will improve your physical and mental wellbeing so you can live your ultimate (“Otimo”) life. 

Increase function, decrease malfunction

Get healthier and stronger

Improve memory, listening, and visual vigilance

Lay the foundation for a healthy lifestyle

Learn to balance your life and priorities

Optimize your time and effort

See one specialist for multiple services

“It’s her intuitive and keenest observation of humans, and her obsessive sense of perfection that makes her the best trainer for anyone.”

Charlie C. / Los Altos, CA

Otimo Life Valentine's Day Special Flyer
Otimo Life Valentine's Day Special Flyer

Six Specialties, One Practitioner

Otimo Life helps individuals and professionals live healthier and more productive lives by taking a scientific approach to “whole body and mind” wellness – discovering the underlying reasons for physical and mental pain, and creating fitness, nutrition, and medical plan specifically tailored to each client. Instead of visiting multiple specialists, see InYoung Venegas for all your health, fitness, and wellness needs.

Acupuncture & Rejuvenating Acupuncture

Strength & Personal Training

Nutrition & Herbal Medicine

Yoga / Yoga Trapeze

Functional Exercise

Sports Medicine

About InYoung Venegas

InYoung Ha Venegas holds a Masters in Science in Chinese Medicine through the University of East West Medicine. She is a licensed acupuncturist who studied nursing at the University of Hawaii, and holds several certificates in health and fitness.

InYoung is naturally gifted to promote the health of others in a variety of ways. Her approachable personality makes it easy for others to feel comfortable around her.

In addition to acupuncture, InYoung specializes in Pilates and yoga. Her education, intellect, and work experience make her more than qualified to meet her clients needs in rehabilitation, weight loss, strength conditioning, body toning, and any other goals her clients may have.

Testimonials

"Thanks to In Young Venegas, I now sleep better, work out without pain meds, and have better overall mobility. Her approach to acupuncture therapy is unlike anything I’ve experienced, and given her background in nursing as well as medical exercise specialist, she provides more than just acupuncture therapy."

Testimonials

"I have been fortunate to gain significant benefits with her profound fund of knowledge of the body, fitness and overall health. As a physician myself, I am impressed in her ability to evaluate my particular concerns and to translate those concerns to an effective, efficient workout."

Testimonials

"InYoung is truly one of a kind. I consider myself incredibly lucky to have met her at the right time - she got me in shape to hike in Patagonia, at the time when most people thought I would not be able to hike for a few hours locally."

Membership

Otimo Life offers membership packages for private and semi-private training. We also offer virtual and in-person group training sessions. Check out our Membership page for more!

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