Balancing Exercise Training
Correcting imbalanced and deviated posture on 1:1 training
Personal training is started to correct deviated posture, and focused to improve strength and endurance, increasing bone, muscle, tendon and ligament balance.
Usually performed with weights or other resistance tools, strength training provides functional benefits and improvement in overall health and well-being.
At Otimo Life, we work with you to determine your needs and design strength and personal training plans that improve your physical health, manage your weight, and build your confidence and self-esteem.
< ZOOM training is available >
If you are not available to visit our clinic, we can train via zoom setting. It is very focused and safe and easier to match with your busy schedule. Many of our clients continue their physical training during their overseas business trips. Please check out their testimonials.
Six Specialties, One Practitioner
Otimo Life helps individuals and professionals live healthier and more productive lives by taking a scientific approach to “whole body and mind” wellness – discovering the underlying reasons for physical and mental pain, and creating fitness, nutrition, and medical plan specifically tailored to each client. Instead of visiting multiple specialists, see InYoung Venegas for all your health, fitness, and wellness needs.